By: andy On: February 07, 2018 In: SEQUENCE, TIPS Comments: 0


This pose is still a favorite and I get  questions all the time on how to practice this pose.

Check out my quick tutorial video below!

And, if adding teaching this pose, or adding to your home practice, take a look at my sequence for this awesome heart opener!

Open your Heart with Ustrasana

Let me know how it goes!