By: andy On: February 14, 2018 In: LIFE, TIPS Comments: 0

[vc_row][vc_column width=”1/2″][vc_column_text]How do you take care of yourself? What do you do- every day- to balance your work/life schedule and stress? Are you living your life- or just getting...

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By: andy On: February 07, 2018 In: SEQUENCE, TIPS Comments: 0

Ustrasana! This pose is still a favorite and I get  questions all the time on how to practice this pose. Check out my quick tutorial video below! And, if...

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