[vc_row][vc_column][vc_column_text]How do you create connections with each other and yourself? How do you grow and maintain your relationships? In yoga we talk about the connection to ourselves- feeling the...
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[vc_row][vc_column][vc_column_text]Hanuman, a well known monkey god, is a representation of strength, bravery and devotion. He is the son of Vayu (lord of the winds) and Anjana, and also the...
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[vc_row][vc_column][vc_column_text]This sequence is a series of twisting poses leading into Parsva Bakasana. Twisting poses are energizing, and fantastic poses to stretch the torso and the hips. This sequence could...
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