09Dec
By: anne On: December 09, 2016 In: LIFE, SCHEDULE, SEQUENCE, TIPS Comments: 0
15Jul
By: anne On: July 15, 2016 In: SCHEDULE, TIPS, WORKSHOPS Comments: 0

The word “Advanced” has been discussed a lot this month, in part due to my upcoming 6 week series workshop at Yoga on High. I have had some wonderful...

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25Jan
By: anne On: January 25, 2016 In: TIPS Comments: 0

This is a favorite pose of mine- and a great way to connect to your core! I have loved this pose for a long time, but it wasn’t until...

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