09Dec

Yoga Sequence for the Busy Season

By: anne On: December 09, 2016 In: LIFE, SCHEDULE, SEQUENCE, TIPS Comments: 0

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19Oct

#WhyYoga

By: anne On: October 19, 2016 In: LIFE, SCHEDULE, WORKSHOPS Comments: 0

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15Jul

What is the heck is an Advanced Practice anyway???

By: anne On: July 15, 2016 In: SCHEDULE, TIPS, WORKSHOPS Comments: 0

The word “Advanced” has been discussed a lot this month, in part due to my upcoming 6 week series workshop at Yoga on High. I have had some wonderful...

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10Jun

The Growing Season

By: anne On: June 10, 2016 In: LIFE Comments: 0

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19Apr

Arm Balance 101- Sunday 5/15 @Goyoga

By: anne On: April 19, 2016 In: SCHEDULE, WORKSHOPS Comments: 0

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14Mar

Twists & Binds : Tues, March 15th

By: anne On: March 14, 2016 In: SCHEDULE, WORKSHOPS Comments: 0

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27Feb

Tues Noon Class at Grow Yoga!

By: anne On: February 27, 2016 In: SCHEDULE, UPDATES Comments: 0

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25Jan

Connecting to your Core

By: anne On: January 25, 2016 In: TIPS Comments: 0

This is a favorite pose of mine- and a great way to connect to your core! I have loved this pose for a long time, but it wasn’t until...

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