20Mar
By: anne On: March 20, 2019 In: SEQUENCE, TIPS Comments: 0

When teaching (or learning) challenging poses, it is important to recognize and relate the shape of the challenging pose to a similar, easier pose. Look at the actions of...

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13Mar
By: anne On: March 13, 2019 In: SEQUENCE, TIPS Comments: 0

Mar 05 Recently I wrote a blog entry for Yoga on High. Enjoy! This is a fun and challenging sequence to prepare you for Grasshopper arm balance. This arm...

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16Jan
By: anne On: January 16, 2019 In: SEQUENCE, TIPS Comments: 0
17Dec
By: anne On: December 17, 2018 In: LIFE, TIPS Comments: 0
19Jul
By: anne On: July 19, 2018 In: SEQUENCE, TIPS Comments: 0
19Jul
By: anne On: July 19, 2018 In: LIFE, TIPS, Uncategorized Comments: 0

Some of you will remember one of my talks from last Oct about the Cosmos in my garden. Cosmos are one of my favorite flowers, and I had an...

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29May
By: anne On: May 29, 2018 In: LIFE, TIPS, Uncategorized Comments: 0
22May
By: anne On: May 22, 2018 In: LIFE, TIPS, Uncategorized Comments: 0
14Feb
By: anne On: February 14, 2018 In: LIFE, TIPS Comments: 0
07Feb
By: anne On: February 07, 2018 In: SEQUENCE, TIPS Comments: 0

Ustrasana! This pose is still a favorite and I get  questions all the time on how to practice this pose. Check out my quick tutorial video below! And, if...

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