16Jan

Hip Stability Cues for Standing Poses

By: anne On: January 16, 2019 In: SEQUENCE, TIPS Comments: 0

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17Dec

Wrapping Up the Year with Reflection

By: anne On: December 17, 2018 In: LIFE, TIPS Comments: 0

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19Jul

Eka Pada Galavasana

By: anne On: July 19, 2018 In: SEQUENCE, TIPS Comments: 0

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19Jul

Cosmos and the Practice

By: anne On: July 19, 2018 In: LIFE, TIPS, Uncategorized Comments: 0

Some of you will remember one of my talks from last Oct about the Cosmos in my garden. Cosmos are one of my favorite flowers, and I had an...

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29May

La Bella Vita Retreat

By: anne On: May 29, 2018 In: LIFE, TIPS, Uncategorized Comments: 0

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22May

It’s All About Connection

By: anne On: May 22, 2018 In: LIFE, TIPS, Uncategorized Comments: 0

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14Feb

Love Yourself!

By: anne On: February 14, 2018 In: LIFE, TIPS Comments: 0

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07Feb

Ustrasana tips!

By: anne On: February 07, 2018 In: SEQUENCE, TIPS Comments: 0

Ustrasana! This pose is still a favorite and I get  questions all the time on how to practice this pose. Check out my quick tutorial video below! And, if...

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11Dec

Flourless Chocolate- Walnut Cookies

By: anne On: December 11, 2017 In: FOOD, LIFE Comments: 0

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22Sep

Effective Transitions

By: anne On: September 22, 2017 In: TIPS, WORKSHOPS Comments: 0

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