30Jun
By: anne On: June 30, 2020 In: SEQUENCE, TIPS, Uncategorized Comments: 0

Ashtavakrasana is a challenging pose that is fun to unpack. This pose involves a twist through the core, adduction of strong and straight legs, and on top of that- Chaturanga! Check out this video for some tips to transition into the pose!

Ashtavakrasana Tips