WORKSHOPS

FALL OUTDOOR YOGA!

photo 1

Come join me this fall for yoga in the park!

No pre-registration required.

All classes are donation based through Venmo.

Please practice social distance guidelines arriving, leaving and throughout class.

Dates:

Thurs 9/10 6:30p @ Franklin Park Amphitheater

Sun 9/13, 9/27  9:00a @ Fancyburg Park- near the playground

GO DEEP: 6 WEEK VINYASA WORKSHOP SERIES

Pincha Mayurasana

If you have been practicing long enough, you’ve hit a plateau in your practice along the way. And especially this year, when you’ve been practicing mostly from home, you may feel stagnant, bored and uninspired. This workshop series is for those students ready to recommit to their practice and Go Deep-develop and refine the skills to progress your practice!

In this Workshop Series:

  • We will practice some challenging poses, using biomechanics and isometrics to deepen your understanding of the shape. This is NOT about perfecting alignment- rather FEELING into the actions and appreciating the practice of it. 🙂

  • We will look at Injury prevention, and how we can create a more balanced practice, physically and energetically.

  • You will learn how to apply this work as a way to better understand yourself and your practice. And, if you are a teacher, understand your students’ bodies more clearly as a way to help guide them through the practice.

  • We will explore what drains our energy, on and off the mat.

  • How do we practice yoga off the mat? Discussions of what Karma Yoga is, what we can do and how we can serve our communities.

Add-On Private Session

You can also request a private session on Zoom with Anne at a discounted rate. Time can be used for pose work, teaching methodology, or general questions on developing your yoga practice to fit your needs. Please contact Anne Weidinger directly to schedule a session.

6 Weeks- THURS 10/15 – 11/19
6:00 – 7:45pm
Yoga on High, SN location

LET’S DO IT

2020 RETREAT!

LA DOLCE VITA: ITALIAN YOGA EXPERIENCE WITH ANNE

Come experience the magnificence of Italy! This is a once in a lifetime, exclusive getaway to practice yoga and experience all that Italy has to offer- yoga, relaxation, amazing food, wine tasting, and more! Re-connect to you! Join us on this amazing adventure and discover the rejuvenation you deserve!

July 12th – July 18th, 2020

Igliano, Italy
Le Piemontesine Hotel Ristorante

Registration opens Feb 2nd, 2020

SAY YES TO ITALY!

photo 1

FALL OUTDOOR YOGA!

Come join me this fall for yoga in the park!

No pre-registration required.

All classes are donation based through Venmo.

Please practice social distance guidelines arriving, leaving and throughout class.

Dates:

Thurs 9/10 6:30p @ Franklin Park Amphitheater

Sun 9/13, 9/27 9:00a @ Fancyburg Park- near the playground

Pincha Mayurasana

GO DEEP: 6 WEEK VINYASA WORKSHOP SERIES

If you have been practicing long enough, you’ve hit a plateau in your practice along the way. And especially this year, when you’ve been practicing mostly from home, you may feel stagnant, bored and uninspired. This workshop series is for those students ready to recommit to their practice and Go Deep-develop and refine the skills to progress your practice!

In this Workshop Series:

  • We will practice some challenging poses, using biomechanics and isometrics to deepen your understanding of the shape. This is NOT about perfecting alignment- rather FEELING into the actions and appreciating the practice of it. 🙂

  • We will look at Injury prevention, and how we can create a more balanced practice, physically and energetically.

  • You will learn how to apply this work as a way to better understand yourself and your practice. And, if you are a teacher, understand your students’ bodies more clearly as a way to help guide them through the practice.

  • We will explore what drains our energy, on and off the mat.

  • How do we practice yoga off the mat? Discussions of what Karma Yoga is, what we can do and how we can serve our communities.

Add-On Private Session

You can also request a private session on Zoom with Anne at a discounted rate. Time can be used for pose work, teaching methodology, or general questions on developing your yoga practice to fit your needs. Please contact Anne Weidinger directly to schedule a session.

6 WEEKS- THURS 10/15 – 11/19
6:00 – 7:45p
Yoga on High, SN location

LET’S DO IT

2020 Retreat!

La Dolce Vita: Italian Yoga Experience with Anne

Come experience the magnificence of Italy! This is a once in a lifetime, exclusive getaway to practice yoga and experience all that Italy has to offer- yoga, relaxation, amazing food, wine tasting, and more! Re-connect to you! Join us on this amazing adventure and discover the rejuvenation you deserve!

July 12th – July 18th, 2020
Igliano, Italy
Le Piemontesine Hotel Ristorante

Registration opens Feb 2nd, 2020

SAY YES TO ITALY!

CLASSES

DAY

TIME

CLASS

LOCATION

MONDAY

6:00 – 7:00pm

Hot Flow 1/2

Yoga on High-ZOOM

TUESDAY

9:00 – 10:00am
12:00 – 1:00pm

Slow Flow
Hot Flow 1/2

Bexley Rec Center
Yoga on High-ZOOM

WEDNESDAY

6:30 – 7:20pm

Changing to 6p in Oct!

Heated Power

Goyoga Upper Arlington

THURSDAY

9:00 – 10:00am
4:30 – 5:20pm

Core Vinyasa
Heated Power

Bexley Rec Center
Goyoga Upper Arlington

FRIDAY

12:00 – 12:50pm
4:30- 5:30pm

Non-Heated Flow
Hot Flow 1/2

Goyoga Worthington
Yoga on High SN

SATURDAY

8:30 – 9:20am
2:00 – 3:00pm

Heated Power
Hot Flow 2

Goyoga Worthington
Yoga on High-ZOOM

6:00 – 7:00pm
Hot Flow 1/2
Yoga on High-ZOOM

9:00 – 10:00am
Slow Flow
Bexley Rec Center

12:00 – 1:00pm
Hot Flow 1/2
Yoga on High-ZOOM

6:30 – 7:20pm

Changing to 6p in Oct!
Heated Power
Goyoga Upper Arlington

9:00 – 10:00am
Core Vinyasa
Bexley Rec Center

4:30 – 5:20pm
Heated Power
Goyoga Upper Arlington

12:00 – 12:50pm
Non-Heated Flow
Goyoga Worthington

4:30 – 5:30pm
Hot Flow 1/2
Yoga on High SN

8:30 – 9:20am
Heated Power
Goyoga Worthington

2:00 – 3:00pm
Hot Flow 2
Yoga on High-ZOOM

PRIVATE LESSONS

For more information about private lessons, please click here.

PRIVATE LESSONS

For more information about private lessons, please click here.