30Jul
By: anne On: July 30, 2019 In: SEQUENCE, TIPS, Uncategorized Comments: 0

This is a fun and challenging sequence from Bound Malasana to Standing Big Toe Pose (SBTP) with a half bind! I hope you’ll use this sequence as inspiration to...

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15Jul
By: anne On: July 15, 2019 In: SEQUENCE, TIPS, Uncategorized Comments: 0

A few weeks ago I taught The Hang Glider as part of my Summer Solstice class and it was fun- and challenging! This is a totally made up pose...

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