[vc_row][vc_column][vc_column_text]Eka Pada Galavasana- Flying Pigeon Pose This asymmetrical arm balance is fun, challenging and accessible! Let’s break it down: Torso is rounded, like Cat Pose or Bakasana Arms are...
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Some of you will remember one of my talks from last Oct about the Cosmos in my garden. Cosmos are one of my favorite flowers, and I had an...
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